Tuesday, July 5, 2011
REAL Zumba Video
I love how this video shows real people doing Zumba, not only Fitness Models. This is what a real Zumba class is like- there are people of all ages and levels. It's really fun and not intimidating at all. (You can always stand in the back if you're nervous!) Zumba is included in your membership! If you're not a member, you can try out a class for free:
Franz Ross Park YMCA: Wednesdays at 7:45pm, Fridays at 6:15pm and Saturdays at 9:35am.
North Port YMCA: Wednesdays at 10am and Saturdays at 11am.
Punta Gorda YMCA: Mondays at 5pm, Wednesdays at 9:45am and Fridays at 8:30am.
-Jeannine Borasch, MS in Exercise Science & Health Promotion